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Yoga Nidra
Psychic Sleep
This is a guided meditation to support rest and Nervous System balance
Yoga Nidra is an ancient meditation practice intended to bring you into a liminal space. The benefit of this practice is to support rest and balance your nervous system. This is a fully guided meditation and requires no physical activity. Yoga Nidra is accessible to everybody and requires no previous experience.
Registration is required
May 17th 2pm-3:15pm
3820 S Palo Verde rd #111

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